Robbie Grabarz's Olympic breakfast

I usually have two shredded wheat, some grape nuts and some muesli. Healthy crap. Then I pour gold top milk all over it, thick lumps of cream. Proper milk. Straight from the udder. The nearer the cow the better I think. I'll have a smoothie as well and then that's me done until lunchtime. But obviously I'll have lunch as well because my final is in the evening. Actually, why don't you just say I have peanut butter? Nutty. Half a jar. That's all I have. Then I might get a peanut butter sponsor. It's high in protein, and good fat. Keeps me full up 'til lunchtime.