London 2012 Olympic Games: 7 August schedule

Athletics: 10am at Olympic Stadium The high jump final takes place at 7pm, followed by the discus at 7.45pm and the women's 100m hurdles final at 9pm. Cycling: 10am Velodrome Sir Chris Hoy will be banking on defending his keirin title at 5.50pm, while Victoria Pendleton may go head to head with her fierce Aussie rival, Anna Meares, in the sprint final at 5.26pm. Triathlon: 11.30am at Hyde Park The Brownlee brothers will be hopeful of gold. Football: 5pm and 7.45pm The winners of the men's semi-finals at Wembley (5pm) and Old Trafford (7.45pm) are guaranteed a medal. Contender: Beth Tweddle, gymnastics, 4.23pm The 27-year-old is competing at her third Games, a remarkable feat in a sport in which women are considered spent at 20. Follow @bethtweddlenews / Hockey: Card tricks Hockey uses a three-tier penalty card system. Green denotes a warning, yellow is a suspension (sin-bin) and red is a dismissal. The golden shot 12: Goals in five games scored by Hungary's Ferenc Bene in 1964 – a record.